Leg day: the day that no guy or girl should skip. Although the upper body gets a lot of attention,...

The snow has melted and you’re finally able to put away that heavy winter jacket. It’s not quite the time...

When the idea of building muscle is discussed in fitness magazines and blogs, many women steer clear of the idea....

When you look at all of the benefits associated with sauna use, it’s clear that science is on the side...

Most people will associate sauna suits with sports and athletes. Historically, the sauna suit has been exclusively used to cut...

It’s February and that means all that hard work you’re putting in to achieve your fitness goal should start getting...

Science has been revealing the benefits of the best men’s sauna suit for the last several years. Worn during normal...

The New Year just started and with it millions of people have begun their weight loss programs. If you’ve struggled...

Sauna clothing has been proven to be an extremely effective tool for weight loss and lean muscle tissue building. One...