Using Sauna Suits to Boost Brain Power

Most people will associate sauna suits with sports and athletes. Historically, the sauna suit has been exclusively used to cut weight and boost performance in conditions that tend to be on the hotter side. For example, you would buy sauna suit to train for a Summer sport such as the CrossFit Games. Science is now revealing that the benefits of the sauna suit go much further than initially thought. In a series of recent studies, utilizing the sauna suit resulted in a number of cardiovascular and cognitive benefits. Let’s take a look at how you can benefit when you buy sauna suit.

The Sauna Suit: More Focus, More Productivity

If you’re like most people, you’re spending plenty of money each month on energy boosting supplements and drinks that increase your focus. Whether it’s a few cups of coffee or a caffeine-loaded energy drink, the goal is to increase your focus so that you can be productive.

One of the most interesting benefits of wearing a sauna suit is increased focus and alertness. Subjects exposed to the elevated temperatures of a sauna environment, the same you’ll get with a sauna suit, showed an increase in norepinephrine of up to 310%. Norepinephrine is the chemical in your brain that is responsible for alertness and focus. At the same time, subjects showed a slight decrease in cortisol. This is the fight-or-flight hormone that is notorious for clouding judgment. Case in point: Boost your focus with sauna suits. (1)

Sauna Suits Can Promote Repair, Growth in Brain Cell 

Your brain is constantly working to repair itself while creating new cells. This is a 24 hour process and one that can be influenced in a positive way. When you buy sauna suit, you have the ability to support your brain’s repair and growth processes. One study showed that the sauna environment increased levels of prolactin by 510%. Prolactin is essential for the production of myelin. Myelin is what helps your brain to boost repair and growth processes of cells. (2)

Buy Sauna Suit, Say Goodbye to Cardio Risk Factors

Aside from being a scientifically proven way to support weight loss, the sauna suit is also a natural way to decrease your risk of common cardiovascular health issues. This includes high blood pressure, cholesterol levels, and cardiovascular disease. A study conducted by Dr. Lance Dalleck in December 2015 confirmed that subjects using sauna suits showed a significant decrease in high risk numbers. Think about how many people are placed on potentially dangerous medications to control these same numbers. Buy sauna suit and you can control your health without the medication. (3)


Using the sauna suit to lose weight is just one of the many ways that you can harness the power of this amazing product. Sauna suits have also been proven to boost your brain power. By wearing the sauna suit on a consistent basis, you can increase focus, alertness, and cell growth. You can also increase your cardiovascular health, keeping you out of harm’s way from common cardiometabolic risk factors. Not all sauna suits are created equal. If you want the most durable and proven sauna suit in the industry, you need to check out the collection from Kutting Weight here.


1.) Laatikainen, T., Salminen, K., Kohvakka, A. & Pettersson, J. Response of plasma endorphins, prolactin and catecholamines in women to intense heat in a sauna. European journal of applied physiology and occupational physiology 57, 98-102 (1988)

2.) Salbaum, J. M. et al. Chlorotoxin-mediated disinhibition of noradrenergic locus coeruleus neurons using a conditional transgenic approach. Brain research 1016, 20-32. 

3.) Dalleck, Lance. (2015) “Chronic Health and Performance Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.

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