I'm Not an Athlete or Looking to Lose a Ton of Weight.  Can I Really Benefit From Using a Sauna Suit?

I'm Not an Athlete or Looking to Lose a Ton of Weight. Can I Really Benefit From Using a Sauna Suit?

Chances are, you’ve heard of the sauna suit before but you may have the wrong idea about it. We’re guessing...
What is a Sauna Suit & How Does it Work?

What is a Sauna Suit & How Does it Work?

Have you ever heard of the term “sauna suit”? When you think about a sauna suit, you’re probably picturing a...
Skeptical of the Sauna Suit? Here’s What Science Says About It.

Skeptical of the Sauna Suit? Here’s What Science Says About It.

It’s normal to be skeptical of any news that seems too good to be true.  Like when you heard on...
Pairing Supplements: Why Creatine and Glutamine Are the Perfect Couple

Pairing Supplements: Why Creatine and Glutamine Are the Perfect Couple

While supplements have become common in the average household, it wasn’t always this way. Before the supplement boom, bodybuilders and...
4 Ways Probiotics Can Change Your Life for the Better

4 Ways Probiotics Can Change Your Life for the Better

You’ve heard the term more times than you can count but are probiotics really all they’re cracked up to be?...
Get Ready for Summer: 5 Sauna Suit Hacks for Making the Most of the Season

Get Ready for Summer: 5 Sauna Suit Hacks for Making the Most of the Season

Summer is right around the corner! Are you prepared?   It’s a time for looking your best by the pool...
Top 5 Ways to Look and Feel Younger

Top 5 Ways to Look and Feel Younger

Let’s face it: All of us want to look and feel younger.   Turning back the clock is usually associated...
Top 5 Ingredients That Need to be in Your Post-Workout Supplement

Top 5 Ingredients That Need to be in Your Post-Workout Supplement

Pre and post-workout supplements: Both are immensely popular due to their roles in supporting fitness and performance goals. Providing you...
5 Ways You Can Naturally Treat Hair Loss

5 Ways You Can Naturally Treat Hair Loss

Hair loss is a fairly common problem, experienced by both men and women. androgenetic alopecia, the scientific term for hair...