Every year, sometimes twice a year, women are expected to visit their family doctor to have a series of standard...

It’s February and that means all that hard work you’re putting in to achieve your fitness goal should start getting...

If you’re like most people, you are one month into your New Year’s Resolution for weight loss and on your...

It’s become a well-known fact that women have a more difficult time with losing weight because of genetics. That doesn’t...

It’s becoming more common to hear “weight loss” as one of the main goals for guys. Men still want to...

The New Year just started and with it millions of people have begun their weight loss programs. If you’ve struggled...

In spite of the countless confident claims of many fitness product providers that their products will enhance your body’s fat...

Have you ever considered using a sauna suit for weight loss? If so, you’re not alone. The popularity of the...

December marks the halfway point for the holiday season. It’s also about the time that many people begin to think...