Training in the sport of wrestling requires far more dedication than most. Not only do you have to commit yourself to the weight room, training drills, and a strict diet but you must also ensure you stay within your weight class. Imagine training for months on end only to get bumped from your class because of one pound. Making weight in wrestling has always been as crucial as the movements. You can avoid dangerous methods of making weight by utilizing wrestling sauna suits, supplements, and water shedding. Let’s take a look at how cutting weight wrestling can be safe, fun, and effective with the best sauna suit for wrestlers.

Shedding Water

If you want to make weight, one of the easiest ways to do so is by shedding your water weight. There are a number of methods that allow you to do this:

• Try reducing your sodium intake, as salt retains water, thereby increasing your weight.
• Start performing high intensity interval exercises, preferably in a heated environment such as outside on a Summer day.
• The price of a sauna membership can get pricey. Save money and time by capturing the same benefits in wrestling sauna suits. Cutting weight wrestling doesn’t have to be a challenge. The best sauna suit for wrestlers will be sleek, comfortable, and provide you with the water shedding benefits you want.

Supplementation

Natural herbal supplements provide you with a safe alternative to boosting your cutting weight wrestling process. You’ll want to know what to look for when buying a supplement to ensure you’re getting worthwhile ingredients.

• Dandelion Root
• Stinging Nettle Root
• Ginger

You can increase your absorption and utilization of these supplements by wearing wrestling sauna suits. The best sauna suit for wrestlers will increase blood flow, allowing your body to deliver nutrients more efficiently. (6)

Sauna Suit and Cutting Weight

The best way to make weight is to use a cutting weight wrestling sauna suit. These state of the art suits mimic the inside of an actual sauna and provide you with the same benefits for a fraction of the cost. A sauna suit has been shown to promote an increase in metabolism as well as a reduction in overall body weight. Wearing the best sauna suit for wrestlers results in a weight loss that sticks, ensuring you can make your weight class. (6)

Conclusion

There’s no need to make cutting weight wrestling a dangerous process. You can safely make weight before competition by changing up your lifestyle and wearing wrestling sauna suits. The best sauna suit for wrestlers must be tough, comfortable, and effective. That’s exactly what you’ll get with Kutting Weight. Buy the Kutting Weight sauna suit today and experience the difference today.

REFERENCES

1. Ostojic SM. Yohimbine: the effects on body composition and exercise performance in soccer players. Res Sports Med. 2006 Oct-Dec;14(4):289-99.

2. Heather Hausenblas, PhD; Brianna Huynh. Effects of Green Coffee Bean Extract on Weight Loss: An updated meta-analysis of randomized clinical trials. Natural Medicine Journal. March 2014 Vol. 6 Issue 3.

3. Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation. Obes Res. 2005 Jul;13(7):1195-204.

4. Judith L Ngondi, Julius E Oben, Samuel R Minka. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon. Lipids Health Dis. 2005; 4: 12.

5. Lejeune MP, Kovacs EM, Westerterp-Plantenga MS. Effect of capsaicin on substrate oxidation and weight maintenance after modest body-weight loss in human subjects. Br J Nutr. 2003 Sep;90(3):651-59.

6. Richard Beever. Far-infrared saunas for treatment of cardiovascular risk factors

Summary of published evidence. Can Fam Physician. 2009 Jul; 55(7): 691–696.