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"The most important finding of this study is that it provides scientific evidence to support the notion that exercise with a Kutting Weight® sauna suit contributes to a significantly increased metabolism (20.8%*) and facilitates greater weight loss (40.4%*) when compared to exercise performed under similar conditions with no suit."
- Lance C. Dalleck, PhD

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Weight Loss Clothes: Why EPOC Levels Are Important for Success

April 12, 2016

When it comes to weight loss, most people believe progress happens when you are actively doing something to reach your goal. For example, when you are preparing a healthy meal or sweating it out at the gym. What you might not realize is that there is a great chance for progress behind the scenes. EPOC or Excess Post Oxygen Consumption refers to the amount of calories that you burn while at rest. This is how many calories your body can burn while you are reading a book or watching television. EPOC levels play an important role in assuring your weight loss success. One of the best ways to boost your EPOC level is through the use of weight loss clothes....

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Top Facts about Neoprene You Didn't Know

April 12, 2016

Neoprene is all around you and you may not even realize it. This versatile material can be found within your car, your home, your gym, and your favorite hobbies such as camping. Regarded as much more efficient than plastic, many people don’t realize the impact that neoprene has in their life. From the wet suit to the neoprene weight loss suit, this tried and true material is here to stay. Let’s take a look at some of the facts you didn’t know about neoprene including how it can dramatically change your health for the better. Durability of the Neoprene Weight Loss Suit The neoprene material features the unique property of a stable chemical structure, which provides it with an astounding...

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Safe, Effective, and Tough: The Secret behind Neoprene Sauna Suits

April 05, 2016

Are you in the market for a sauna suit? If you want to speed up your weight loss goals, boost your muscle building, or simply improve your health, a sauna suit can be an important tool for achieving your goals. Make no mistake about it, not all sauna suits are created equal. You should never let flashy marketing be the deciding factor in your sauna suit purchase. Always look for quality and results. You’ll find both with the neoprene sauna suits from Kutting Weight. Let’s take a look at how you can achieve neoprene weight loss with the most effective suit on the market. Plastic vs. Neoprene Sauna Suits As you shop for a sauna suit, you may find some...

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Is Your Yoga Teacher Right for You? 4 Questions to Ask

September 19, 2016

Yoga has become one of the most popular fitness trends sweeping over the country. In every city you visit, you’ll be sure to find at least one yoga studio. Take a trip to more progressive cities such as Denver or San Francisco and you’ll be likely to find one studio every few blocks. With all of these yoga studios popping up around the country, people are getting caught up in this trend without questioning the qualifications of their instructors. Plenty of injuries occur each year because of poorly trained instructors conducting a class of beginners. If you’re on the hunt for a yoga studio or you want to make sure your trainer knows what he or she is doing, then...

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Short on Time? 4 Ways to Get the Most from Your Cardio Workout

September 19, 2016

Cardio is often looked at as the boring workout to do. Even those who want to lose weight and avoid the weight room trudge up to the treadmill each workout, ready to be bored for up to one hour. Cardio doesn’t have to be this boring chore. Let’s take a look at the top 4 easiest ways to get the most from your cardio workout. Change it Up Are you one of those people that walk over to the same treadmill for each workout? The easiest thing you can do to improve the results you get from your cardiovascular workout is to change up the type of cardio you are doing. Far too often, people stick with the same form...

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What to do in the Locker Room? 5 Etiquette Ways Explained

September 19, 2016

We’ve all had that experience after finishing up a workout. Men and women alike go into the locker room to wash up and change and, without fail, there’s always someone breaking one of several unspoken rules. In all fairness, since these rules are socially agreed upon and not spoken, maybe some people just miss out on the hints. Let’s take a look at the top 5 things to remember when you enter a locker room. Baby Powder Men and women both make this mistake. Have you ever stepped into the locker room to find a white cloud hovering in the air and the floor is covered in a fine powder? This would be the sign that an avid baby powder...

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