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"The most important finding of this study is that it provides scientific evidence to support the notion that exercise with a Kutting Weight® sauna suit contributes to a significantly increased metabolism (20.8%*) and facilitates greater weight loss (40.4%*) when compared to exercise performed under similar conditions with no suit."
- Lance C. Dalleck, PhD

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Weight Loss Clothes: Why EPOC Levels Are Important for Success

April 12, 2016

When it comes to weight loss, most people believe progress happens when you are actively doing something to reach your goal. For example, when you are preparing a healthy meal or sweating it out at the gym. What you might not realize is that there is a great chance for progress behind the scenes. EPOC or Excess Post Oxygen Consumption refers to the amount of calories that you burn while at rest. This is how many calories your body can burn while you are reading a book or watching television. EPOC levels play an important role in assuring your weight loss success. One of the best ways to boost your EPOC level is through the use of weight loss clothes....

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Top Facts about Neoprene You Didn't Know

April 12, 2016

Neoprene is all around you and you may not even realize it. This versatile material can be found within your car, your home, your gym, and your favorite hobbies such as camping. Regarded as much more efficient than plastic, many people don’t realize the impact that neoprene has in their life. From the wet suit to the neoprene weight loss suit, this tried and true material is here to stay. Let’s take a look at some of the facts you didn’t know about neoprene including how it can dramatically change your health for the better. Durability of the Neoprene Weight Loss Suit The neoprene material features the unique property of a stable chemical structure, which provides it with an astounding...

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Safe, Effective, and Tough: The Secret behind Neoprene Sauna Suits

April 05, 2016

Are you in the market for a sauna suit? If you want to speed up your weight loss goals, boost your muscle building, or simply improve your health, a sauna suit can be an important tool for achieving your goals. Make no mistake about it, not all sauna suits are created equal. You should never let flashy marketing be the deciding factor in your sauna suit purchase. Always look for quality and results. You’ll find both with the neoprene sauna suits from Kutting Weight. Let’s take a look at how you can achieve neoprene weight loss with the most effective suit on the market. Plastic vs. Neoprene Sauna Suits As you shop for a sauna suit, you may find some...

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Jogging vs. Weight Training: Which is Better for Blasting Belly Fat?

June 28, 2016

If you’re like most people, fat burning and overall weight loss is your primary concern when it comes to fitness goals. Even if your knowledge on weight loss is limited, you’ve probably heard both sides of the coin for what makes for a great weight loss. Some people are cardio-focused while others advocate resistance, or weight, training to be the key. What does science say? Let’s take a look at what a recent study has to say about the best method for losing that belly fat. Cardio vs. Weight Training First things first: What’s the difference between a cardio workout and weight training? Cardiovascular exercises such as jogging focus on elevating heart rate to achieve your target heart rate. If...

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Exercise and Children: 4 Reasons Why Your Kids Need to Start

June 28, 2016

With childhood obesity reaching an all-time high in America and some countries around the world, exercise has never been a more important factor in a child’s health. Diet is the primary key in controlling weight gain but exercise plays several key roles in stopping childhood obesity while promoting proper growth and development. Let’s take a look at why you should be encouraging more play time and less television time. Defining Exercise Exercise for kids is not going to be the same as what an adult would consider exercise. The central focus for children is getting them up and moving. Examples of Exercise for Kids Sports (baseball, soccer, swimming, etc) Games (manhunt, hide and seek, tag) Chores (mowing the lawn, gardening,...

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Make Exercising Fun: 3 Ways to Get Fit with Hula Hooping

June 22, 2016

Believe it or not, the hula hoop has been around since 1958 and still manages to be culturally relevant. Growing up with the hula hoop, you may have only considered it a child’s toy. Something you tossed aside once you got older. I don’t think anyone could have predicted the immense comeback of the hula hoop. This simple piece of plastic has become a fitness phenomenon, inspiring classes, instructional videos, and studies. Let’s take a look at the top 3 ways you can get fit with the hula hoop. Boosts Mobility Using the hula hoop requires the use of your hip flexors, glutes, abdominals, obliques, lower back, and quadriceps. That circular motion you’ll be putting your muscles through will be...

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