Boost Your Cardio Days with Workout Sauna Suits
Cardio Day: It’s the day that few weight lifters enjoy and others swear by. The amount of cardiovascular exercise you perform is dependent upon a number of factors including goals and experience. Regardless of either, cardiovascular exercise is an important part of your total fitness success. If you’re a weight lifter who wants to spend less time doing cardio and seeing more results, then workout sauna suits are what you need. If you’re a cardio junkie that isn’t happy with the amount of fat burning you’re seeing, then it’s time to add the best sauna suit for gym to your routine.
Made from an extremely durable neoprene material, workout sauna suits will provide you with a number of weight loss and muscle building benefits. Let’s take a look at why you need to bring the best sauna suit for gym to your next workout.
Workout Sauna Suits Promote Muscle Growth
If you would rather pick up a dumbbell than jump on the treadmill, the best sauna suit for gym is going to be your new best friend. Simply wearing workout sauna suits mimics a cardiovascular workout within the body. What’s more, it has been shown to promote the production and release of growth hormone.
Growth hormone is critical for muscle repair and growth. As explained by Dr. Ronda Patrick, wearing the best sauna suit for gym triggers the release of heat stress proteins, which stimulate the production of muscle building growth hormone. (1)
Best Sauna Suit for Gym Burns MORE Fat
What about if you are already a dedicated cardio enthusiast but you are seeing the same level of results? The best sauna suit for gym can help get your body back on track to see a higher level of fat burning and total body weight loss. As demonstrated by Dr. Lance Dalleck and his team at Western State Colorado University, workout sauna suits promote a greater degree of fat burning and energy expenditure. How much of a difference can you see by using the best sauna suit for gym? According to Dalleck’s study, up to a 40% increase in weight loss! (1, 2)
Cardio Workout for Workout Sauna Suits
Want to maximize your fat burning and muscle building without spending all day at the gym on Cardio Day? Suit up with the best sauna suit for gym and try out this high intensity workout:
Perform each exercise once then move on to the next one.
Once you have finished all exercises, take a 60 to 90 second break.
Begin again. Repeat total workout 3 to 5 times.
No weights needed!
- Jump Squats - 20
- Push-ups – 10
- Walking Lunges – 12
- Pull-ups – 10
- Bench Crunches - 15
- Burpee - 5
Cardio Day doesn’t have to be a pain anymore. By using workout sauna suits, Cardio Day can be the day you see the greatest results in achieving a lean and ripped physique. By using the best sauna suit for gym, you are promoting more fat burning and more muscle growth. Workout sauna suits from Kutting Weight are extremely durable, effective, and safe. Why wait? Get your best sauna suit for gym today. Check out the Kutting Weight collection here.
- Patrick, Dr. Rhonda. “Are Saunas the Next Big Performance-Enhancing ‘Drug’?” N.D. http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2. Web.
- Dalleck, Lance. (2015) “Acute Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.