What makes a man? The answer will vary depending on who you ask but if there are three things that are as close to a universal as you can get, it’s brains, brawn, and longevity. If you want to add a few points to your man card, you’ll have to work smart, not hard. Men’s sauna suits are the scientifically proven way to add muscle, lose fat, and boost your brain power. Let’s take a look at how the men’s short sleeve sauna shirt can help you change your life in a convenient and safe way.

Men's Short Sleeve Sauna Shirt: More Muscle, Less Time

First off, let’s talk muscle. You know that exercise and the right nutrition is key to adding lean muscle tissue. There’s another serious element that works behind the scenes. Growth hormone helps with muscle building and yet, most guys don’t know about it. If you want to trigger a massive amount of growth hormone post-workout then you need men’s sauna suits. Wearing a men’s short sleeve sauna shirt during your workout triggers a leap in the productive of growth hormone. Several studies have shown the increase is very significant and directly supports your muscle building goals. (1, 2)

Burn Fat, Live Longer with Men's Sauna Suits

If you want to up the ante of your manliness, you need to ditch the spare tire. Studies show that men who carry around less adipose tissue live longer and healthier lives. (3) If you’ve been putting off ditching the extra weight, there’s no better time to stop procrastinating. Men’s sauna suits have been proven in several scientific studies to directly support a healthy weight loss. Two studies from Dr. Lance Dalleck show that the men’s sauna suits are capable of providing the following:

• Burn up to 13% MORE calories
• Elevated EPOC levels up to 22% (Continue burning calories for HOURS after you take the suit off)
• Greater overall weight loss of up to 40%! (4, 5)

More importantly, you’ll be able to get all of those numbers at the doctor’s office under control. A study from Dr. Dalleck showed that subjects who wore the men's short sleeve sauna shirt showed a dramatic reduction in the following areas:

• Body composition
• HDL cholesterol
• Triglycerides
• Resting heart rate
• Resting systolic blood pressure
• Diastolic blood pressure (5)

Men's Sauna Suits: Be the Smartest Guy in the Room

Okay, you might not be the smartest guy in the room, but you’ll definitely have the biggest brain boost. In several studies, subjects who were placed in high heat environments saw a dramatic jump in norepinephrine. This is a brain chemical that increases alertness and focus. How much of a jump? Up to 310% more!

Subjects also experienced an increase in prolactin, which supports myelin, an important brain cell repair and growth hormone. In other words, wearing men’s sauna suits or men's short sleeve sauna shirt is good for your brain! (6, 7)

Conclusion

If you want to look stylish while improving your health, nothing beats the men's short sleeve sauna shirt from Kutting Weight. Made to last during any workout, this revolutionary fitness gear has been scientifically proven to help you lose weight, build muscle, and support your brain health. Whether you sport a men's short sleeve sauna shirt or men’s sauna suits, you’ll be doing your body a huge favor. Check out the latest collection of men's short sleeve sauna shirt and men’s sauna suits at the Kutting Weight website.

References

1. Leppaluoto, J. et al. Endocrine effects of repeated sauna bathing. Acta physiologica Scandinavica 128, 467-470, doi:10.1111/j.1748-1716.1986.tb08000.x (1986).

2. Kukkonen-Harjula, K. et al. Haemodynamic and hormonal responses to heat exposure in a Finnish sauna bath. European journal of applied physiology and occupational physiology 58, 543-550 (1989).

3. Muzumdar R1, Allison DB, Huffman DM, Ma X, Atzmon G, Einstein FH, Fishman S, Poduval AD, McVei T, Keith SW, Barzilai N. Visceral adipose tissue modulates mammalian longevity. Aging Cell. 2008 Jun;7(3):438-40.

4. Dalleck, Lance. (2015) “Acute Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.

5. Dalleck, Lance. (2015) “Chronic Health and Performance Benefits of Exercise withthe Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.

6. Laatikainen, T., Salminen, K., Kohvakka, A. & Pettersson, J. Response of plasma endorphins, prolactin and catecholamines in women to intense heat in a sauna. European journal of applied physiology and occupational physiology 57, 98-102 (1988)

7. Salbaum, J. M. et al. Chlorotoxin-mediated disinhibition of noradrenergic locus coeruleus neurons using a conditional transgenic approach. Brain research 1016, 20-32.