Improve Your Running Performance with Sauna Pants
Depending on where you live, the month of October can be a sign of the horrible or beautiful weather to come. For those in the north, the Fall and Winter seasons test your dedication to the sport of running. Ladies, if you want to maintain and improve your current fitness level, nothing beats braving the great outdoors for a morning or evening hike. The fresh air helps to clear your head but it also mimics the exact conditions you’ll be expected to run in at your next race. If you want to stay warm and take your training results to the next level then it’s time to invest in sauna pant.
Providing the same benefits as an actual sauna, sauna pant has been shown in several studies to dramatically enhance your athletic and fitness potential. Let’s take a look at how sauna pant can be the difference between an average performance and smashing your race pace.
Get Ready to Run the Right Way with Sauna Pants
A pulled hamstring or hip muscle can set you back weeks or months, effectively ruining your hard work and negatively impacting your goal race pace. What’s the fastest way to a pulled muscle?
Skipping on a proper warm-up and stretch.
Even on a hot Summer day, the importance of warming up your muscles to get them ready for the workload to follow cannot be overstated. This goes double for the colder months when it takes your body more time to warm-up. If you want to get warm faster while avoiding the sting of the cold, then you need sauna pant.
Made with an elite quality neoprene material, sauna pants mimic the environment of an actual sauna, ensuring you get the same benefits without the expensive membership. As anyone who has been to a spa can tell you, the sauna is an excellent way to increase internal body temperature. Even when there’s snow on the ground, you’ll be able to get warm fast, ensuring your muscles are ready to go without the risk of injury.
Sauna Pants Help to Fuel Your Muscles
Every serious long distance runner has their own fueling ritual. Whether it’s a homemade sugar snack concoction or a store bought carbohydrate treat, keeping your muscles fueled will help avoid hitting the infamous wall. Do yourself a favor and make sure that your body is able to use the fuel you’re eating. The boost in blood flow that you’ll receive from the sauna pant will also increase nutrient uptake. (1)
Boost Recovery and Get Back on the Track with Sauna Pants
No one likes to run with a sore set of calves, hamstrings, or quadriceps. What’s more, running while sore increases your risk for injury. If you want to speed up your recovery so that you can get back to the track faster, then you need to use sauna pants. An increased metabolic rate via sauna pant will help to remove lactic acid buildup, the source of soreness, from your body. The enhanced nutrient assimilation will ensure your muscles have the building blocks to repair themselves. (1)
Whether you’re training for your first 5k or your second full marathon, there is always room to improve. Giving yourself the extra edge doesn’t have to be expensive or dangerous. Simply slip on a pair of sauna pants and you’ll be amazed at your results. Sauna pant provides you with the same metabolic and performance enhancing benefits as a real sauna at a fraction of the price. Taking a look at the Kutting Weight sauna pants collection today!
- Crinnion, WJ. “Sauna as a valuable clinical tool for cardiovascular, autoimmune, toxicant- induced and other chronic health problems.” Altern Med Rev. 2011 Sep;16(3):215-25.