Why You Should be Outside with the Sauna Suit

With the warmer months finally arriving, you can kiss cabin fever goodbye and start enjoying the sunshine and fresh air. Best of all, beautiful weather allows you to exercise outside of the stuffy home or gym. Kutting Weight wants to make sure that you don’t have to leave your home without your sauna suit. While it may seem excessive to wear a sauna suit outside during Spring and Summer, the new seasonal collection from Kutting Weight will allow you to enjoy the same benefits of the original suit without worrying about overheating or discomfort.

Let’s take a look at the newest features of the lightweight Spring and Summer collection along with some great outdoor workouts you can perform in the comfort and safety of your sauna suit.

 

What are the best features of the sauna suit?

Kutting Weight just released their revolutionary Spring and Summer sauna suit collection. What makes this line different from the previous one? This new collection is extremely lightweight and it is made with an efficient and proven neoprene material. This elastic neoprene material is one of the best to utilize for a sauna suit as it is renowned for its high quality and durability. The material is able to effectively move with you through any workout without the risk of tearing or over stretching. Best of all, it maintains its elasticity and flexibility in extreme temperatures.

 

Won’t it be too hot for a sauna suit? 

One of the most important features of the new sauna suit collection is that it contains ventilation zones throughout. This allows your body to safely and naturally cool down without the risk of overheating. The suit’s honeycomb patterned mesh design allows for appropriate airflow while making the sauna suit look stylish.

 

What’s the difference between the old and new sauna suit?

The Spring and Summer collection was specifically designed to capture the same benefits as the original suit without the discomfort of long sleeves during the warmer months. All of the great benefits you experienced before such as weight loss and increased workout intensity will be waiting for you with this new collection!

 

What does your new collection look like?

duo workout

The Spring and Summer collection features the following: 

Men: Pair up these two:

Women: Pair up these two:

 

Why would I wear a sauna suit in the summer?

Even though the weather will be heating up, it’s still a great idea to wear a sauna suit to complement your training. The true benefits of heat such as increased immunity and detoxification are not going to be reached by simply running around outside. A sauna suit safely increases your internal temperature to activate those heat stress proteins, triggering your body’s natural adaption response. A higher outside temperature just isn’t the same as wearing the sauna suit.

 

Won’t I sweat too much?

Since the Spring and Summer collection was designed to mimic the benefits of the Fall and Winter collection, the amount that you sweat will be similar. However, if you’re working out in direct sunlight, you may find yourself sweating a bit more. In this case, be sure to have water or a sports drink nearby. If, by chance, you ever find yourself getting too hot while inside the sauna suit, simply find some shade and remove the suit. The amount of sweat that’s generated will quickly cool you down again.

Keep in mind that you can wear it inside as well! Wear it to the gym to crank up the intensity on your weight lifting workouts.

 

What are some great outdoor workouts I can perform in my sauna suit?

The best workouts to perform when the sun is out are fast-paced calisthenics-based workouts. They typically only last 15 to 30 minutes and allow you to maximize your sauna suit benefits without any danger. Here are two great calisthenics-based workouts to perform in your local park or your own backyard while you wear your Kutting Weight sauna suit.

 

Beginner

  • Bodyweight Squats – 3 sets of 15-20 repetitions
  • Push-ups – 3 x 15-20
  • Lunges – 3 x 15-20
  • Pull-ups – 3 x 15-20
  • Leg Lifts – 2 x 20-25
  • Superman – 2 x 20-25
  • Plank – 3 x Failure (Hold for as long as you can)

 

Advanced

  • Chair Squat: 3 x 1 minute
  • Squats with Side Leg Lifts: 3 x 15-20
  • Side to Side Twists: 2 x 15
  • Jump Squats: 3 x 15
  • Decline Push-up: 3 x 10-15
  • Glute Bridge: 2 x 20
  • Clock Lunges: 2 x 10-15
  • Spiderman Push-up: 2 x 10-15
  • Single Leg Deadlift: 2 x 10-15
  • Mountain Climbers: 3 x 15
  • Sumo Squats: 2 x 20
  • Burpee: 2 x 10
  • Crunch: 2 x 15-20
  • Standing Knee to Elbow: 2 x 20-25

 

Are there any other activities where I can wear my sauna suit?

Aside from calisthenics, here are some other great activities you could perform while wearing the Spring and Summer collection:

  • Walking/Jogging/Running
  • Cycling
  • Yoga
  • Tai Chi
  • Trail walking/Hiking
  • Rock climbing

 

CONCLUSION

This lightweight suit provides you with all of the benefits of the traditional suit including increased fat burning, muscular hypertrophy, and immunity boosting. The tested and proven durability of the Kutting Weight sauna suit ensures that it will carry you through your workouts for years to come.

 Hoodie in the sand

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