Should You Use Sauna Hoodies in Warmer Weather?

March 29, 2016

As the weather starts to warm up, the winter clothes are being packed away. From the big jacket to the sweaters, many people are putting away the winter wear until November. One article of clothing that you should not be packing away any time soon is sauna hoodies. The best sauna hoodies, unlike ordinary clothing, can play an important role in your health and fitness goals all year round. Let’s take a look at the top reasons why you should consider safely using sauna hoodies during the Spring and Summer months.

Best Sauna Hoodies Boost Heat Tolerance

It’s already hot enough so why would you want to wear sauna hoodies when you could be wearing a t-shirt? By wearing the best sauna hoodies, you can increase your body’s tolerance to heat. This will produce a number of key benefits.

First, you won’t mind the heat as much. If you’re one of those people who can’t stand the thought of walking outside on a day in July then sauna hoodies are your answer. By using the best sauna hoodies, you can effectively increase your tolerance to being out in the heat. This also serves as an important method of increasing your overall fitness levels. (1)

Sauna Hoodies Increase Fitness Levels

Have you ever tried going for a jog in the middle of the day in August? It can be brutal if you’re not ready for it. Using sauna hoodies will not only boost your ability to take more heat, but it will also boost your endurance levels. That means more time being able to exercise in the sun. This can be especially important for athletes who have to train and perform in the heat. For example, if you are training for the CrossFit Games, baseball, or rowing, you’ll want to use the best sauna hoodies to help you prepare. (1, 2)

Maintain Your Weight Loss with Sauna Hoodies

The main reason you may have purchased (or are considering purchasing) the best sauna hoodies is because of fat burning and weight loss. If you’re not quite at your goal or you don’t want to take a chance of weight gain during the Summer, sauna hoodies can help to maintain your current weight. Used during your workouts and around the house, you can continue to lose more weight. Stay strong to your goals with the best sauna hoodies. (2, 3)

Good News at the Doctor with Best Sauna Hoodies

One of the most astonishing benefits of using the sauna hoodie is that it’s scientifically proven to improve cardiometabolic risk factors. Think about the numbers that your doctor checks each visit. By using the best sauna hoodies, you can walk into your next appointment with confidence. Sauna clothing has been shown to lower cholesterol levels, blood pressure, and heart rate to a safe range. (3)

Conclusion

Using sauna hoodies during the Spring and Summer months can be very beneficial for your heat tolerance, fitness levels, and overall health. Just play it safe and be sure to stay hydrated. Limit your time in the best sauna hoodies if you’ll be going outside. Start out with 5 minutes and work your way up from there. Check out the sauna hoodies collection from Kutting Weight here.

 References

  1. Patrick, Dr. Rhonda. “Are Saunas the Next Big Performance-Enhancing ‘Drug’?” N.D. http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2. Web.
  1. Dalleck, Lance. (2015) “Acute Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.
  1. Dalleck, Lance. (2015) “Chronic Health and Performance Benefits of Exercise withthe Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.




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