Thermogenic compounds are those ingredients that have been proven to promote fat loss. Whether it’s through boosting the body’s metabolic response or directly impacting stored fat, thermogenic ingredients are going to help you win the war against body fat. An added side bonus with many thermogenic compounds is more energy. An example would be caffeine. Caffeine has been shown to boost the metabolic response but it’s also a famous energy amplifier.
As mentioned above, thermogenics are those ingredients that support fat burning. If your goal is weight loss or you want to get more muscle definition, thermogenics can help you achieve that lean look. When you use a thermogenic protein, you’re supporting your weight loss in two ways. First, whey protein has been shown to play a positive role in achieving a healthy weight. Second, thermogenic compounds directly promote fat burning, allowing you to achieve your goal weight.
Sure, it’s important to build new muscle mass but it’s just as important to protect your current levels of muscle from breakdown. Certain extreme diets and over training are two ways in which you can put your muscle mass at risk for degradation. Using a thermogenic protein allows you to protect your muscle mass via the release of amino acids.
Speaking of building muscle mass, that’s exactly what you can do when you combine a quality thermogenic protein with a structured lifting program. Amino acids are the building blocks of muscle tissue. When you tear down muscle during resistance training, the amino acids from the thermogenic protein will help to rebuild the tissue. The result is bigger and stronger muscles along with less fat thanks to the fat burning ingredients.
People often argue about whether it’s possible to build muscle while burning fat. For the average gym goer, it is absolutely possible. While a diet and training program are the foundation of any ideal physique, supplements like thermogenic protein are there to support you. The beauty of thermogenic protein is that it promotes BOTH muscle building and fat burning. Here are the top ingredients to look for in a quality thermogenic protein:
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