The New Year is about making important changes in your life. Most people will set out to improve their overall health and fitness levels. Other people will embark on a journey of self-discovery to understand themselves better. What about having fun and adding some adventure into your life?

Men's short sleeve sauna shirt and men’s sauna suits provide you with the benefits of weight loss, muscular hypertrophy, recovery, and immune boosting. Combine that with the convenience of being able to wear it anywhere at any time! Let’s take a look at the benefits of men’s sauna suits and the most adventurous places to suit up and explore.

The Benefits of the Men's Short Sleeve Sauna Shirt

The amazing neoprene material that is used to create Kutting Weight men’s sauna suits provides a host of benefits that support weight loss, muscle gain, and overall health. Several studies have shown that the release of heat stress proteins from wearing men's short sleeve sauna shirt triggers the following:

• Increased caloric expenditure by up to 13%
• Elevated EPOC (excess post oxygen consumption) levels by up to 22%
• Enhanced metabolic rate by up to 20.8%
• Supports the release of muscle recovery and growth hormones (1, 3)

A study performed by Dr. Lance Dalleck and his team at Western State Colorado University revealed that subjects using men’s sauna suits from Kutting Weight experienced a greater overall weight loss of over 40%! (1)

A secondary study of the Kutting Weight sauna clothing demonstrated its effectiveness for reducing the risk of elevated cardiometabolic risk factors such as cholesterol levels and resting heart rate. In other words, it may be a useful tool to combat common cardiovascular issues. (2)

Top Places to Wear Men’s Sauna Suits

All you have to do is wear men’s sauna suits or the men's short sleeve sauna shirt. Imagine how easy it is to support your health WHILE getting out and having fun. Here are the top places you can visit while wearing the men's short sleeve sauna shirt.

3. Thailand

When it comes to adventure, history, and stories, Thailand has it all. Phuket is a beach lover’s paradise and offers a number of physical activities to get involved in. Take a jog on the beach in men’s sauna suits. Wear the men's short sleeve sauna shirt and explore downtown. You can also visit the Phuket Jungle Bungy Jump Park to get your adrenaline fix.

2. Jamaica

Want mountains? Want beaches? How about both? Jamaica has long been known as the perfect getaway for relaxing but it’s also a terrific place to get active. Hike a mountain trail by day then stroll the beach by night, all the while wearing your men's short sleeve sauna shirt.

1. Costa Rica

Costa Rica is quickly becoming every adventure seeker’s vacation spot. It hosts amazing weather, cheap flights, and an array of extreme adventures for every level of thrill seeker. No other activity is more known in Costa Rica than zip lining. You can even zip line past an active volcano as you wear the Kutting Weight men’s short sleeve sauna shirt!

Conclusion

Setting aside time to have fun, see new things, and travel the world can be just as productive and beneficial as losing weight. What’s more, with men's sauna suits, you can do both! Dedicate yourself to health and adventure this New Year. Check out the latest collection from Kutting Weight here and get started now!

REFERENCES

1. Dalleck, Lance. (2015) “Acute Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.

2. Dalleck, Lance. (2015) “Chronic Health and Performance Benefits of Exercise with the Kutting Weight® Sauna Suit: Technical Report” Gunnison, CO. Western State Colorado University.

3. Patrick, Dr. Rhonda. “Are Saunas the Next Big Performance-Enhancing ‘Drug’?” N.D. http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2. Web.